After the fasting message last Sunday I received the following list in an email for alternative fasts. It was too good not to share. (And yes I have permission.)
Your topic of Fasting caught my attention – thanks…..
Our family has fasted from TV from time to time and that has been good.
Since I don’t use hand lotion, oils, or cream, I started thinking about other alternatives to food fasts and just started writing like crazy – most of these are things for [me] to consider (some of these you already mentioned):